Have you ever noticed how free children are with their laughter? Or with their openness to acting silly? As we age, we get bogged down with cultural expectations, responsibilities, and life’s pains, and along the way we somehow lose our ability to be free, and...
Let’s take a minute to talk about parenting woes. I will gladly acknowledge that parenting is full of precious moments, however, it can at times feel like a thankless job. On top of managing the rise and grind of daily routines, school-life, play-dates, and navigating...
Temper tantrum starter: “I don’t want to stop playing my game!” “ I am counting to 3…1,2,3.” “No!” Frustration begins… We have all been in these situations where the whining begins, and shortly after, the tantrums start. There are several different emotions that occur in these...
Let’s begin by nixing the notion that self-care equates to selfishness. How difficult is that for you to do? Depending upon your upbringing, socioeconomic status, cultural beliefs, etc, it’s no surprise that attending to and meeting your own needs can feel like a self-indulgent luxury...
Can you believe it’s already Thanksgiving? Are the kids ready for a few days off? This is the time of the year where families come together to celebrate one another and give thanks for what we have. You might be wondering how to get your...
Family Vacation: What Will We Do? Your vacation is booked, bags are packed, and everyone is excited about their family vacation! You arrive at your destination, and no one can agree on anything to do. While family vacations are an exciting time, it can also lead...
Bringing children to a church, synagogue (temple) service can be a daunting, and let’s face it, exhausting task. We're telling our children to come to this big place with lots of people (which already could be scary or overwhelming for kids). Then, we show them...