Did you know that suicide is the second leading cause of death for children, teens, and young adults? According to the U.S Center for Disease Control and Prevention, kids as young as 5 years old, all the way up to 24 fall into that category....
The word “routine” often gets a bad reputation. It’s common to think of a routine as sterile, dull, or somehow lacking spontaneity. However, deep down we know that establishing and utilizing a daily routine for success has the potential to make life a lot easier,...
Navigating the school system can be a tricky process, especially if your child has a disability. It can be challenging to avoid being ‘that parent,’ who may be combative and over-involved, or that parent who is naïve to the special education system. Very quickly the...
What happened to the sweet innocent child that wanted your attention all the time? They couldn’t wait to tell you about their day! Teenage years can be a difficult time for you and your teen and make relationships stressful! They will push limits, may seem...
Tears streaming down her face, she looked up at me pleadingly ‘I don’t like my child- help me. I am terrible’. Hey Mamas- let’s talk. Real talk. Let’s talk about the moments no one prepared you for, the moments when you no longer recognize yourself, the...
Smoking trends are changing at a rapid pace, especially among the teen population. Even though smoking and teen drug use looks a little different these days, the risks are still there. I often work with teens who seem to think these new devices are better...
Where am I sleeping tonight? Whose picking me up from practice? You’re ruining my life! Do these sound familiar to you? If you are a parent in the middle of a custody agreement or divorce, chances are you have heard these statements before. As a...
Our child only wants to play on my phone. My daughter can’t play by herself. Our kids say they are bored. My son can’t entertain himself. I want my child to go play outside but he only wants the iPad. Do these sound familiar to...
For many families, Father's Day is a day to look forward to: a day when kids can celebrate Dad through gifts, fun activities and lots of hugs. However, for kids who don't have a dad at home on this day, whether due to Dad traveling...
The summer is approaching, school is almost out, but first there are EXAMS! For many teens, this creates a lot of stress! Teens struggle with the amount of pressure they have in school, and parents struggle watching them! What can you do to help your...