19 Feb Chicago Tribune – Sarah (Rudek) Taylor Interview
Sarah Rudek, MA, LPC, a therapist at North Shore Family Services with offices in Northbrook, Skokie, Park Ridge, and Libertyville, was interviewed by Jackie Pilossoph of the Chicago Tribune to provide guidance to “Solo Moms” on how to handle situations where the other parent doesn’t show up for visitations. The article provides both practical and specific tips to help their children through the disappointment as well as helping the parent understand what they can and can’t control in the situation. Read more here.
Sarah is a Licensed Clinical Professional Counselor who earned her Master’s degree in Clinical Psychology (Counseling Practice) with a credential in Clinical Child and Family Psychology at Roosevelt University. She also has a Bachelor’s of Science in psychology with a minor in child development and family studies from Purdue University. Since 2011, Sarah has worked with children, teens, young adults, and families in a variety of different settings including day care centers, educational settings, healthcare facilities, and community mental health settings. When she is not with clients, Sarah enjoys the city of Chicago, working out, attending sporting events, and spending time with her family and friends.
Sarah’s professional experience spans all ages Her work with children, teens, and their families includes assisting her clients in tackling emotional, behavioral, and developmental challenges to reach their highest potential. She believes in providing a safe and non-judgmental environment where clients work in a collaborative relationship with their therapist to develop specific skills to achieve a positive outcome. She works with children and teens who are struggling with depression, anxiety, self-esteem, impulsivity, defiant behavior, attention issues, school refusal, trauma, low frustration tolerance, and emotional regulation. Sarah often utilizes cognitive behavioral therapy (CBT), dialectic behavioral therapy (DBT), and play therapy in her sessions. She is passionate about encouraging children to communicate their emotions while understanding that their family needs to feel heard and be able to leave the session with a solution. Sarah believes that empowering families to continue to work with their children in stressful situations is a key element in helping families achieve positive outcomes in the therapeutic process.
Sarah is also trained in working with young adults and couples and works collaboratively with them to cope and problem-solve with life-cycle transitions, family conflict, communication problems, infidelity, separation, and divorce. Sarah provides an open, non-judgmental, empathetic, and compassionate setting to allow young adults and couples to feel safe to talk about difficult issues. Sarah believes that anyone who has the motivation and willingness to ask for help shows qualities of bravery and courage, and has her respect.